by Dr. Kelly Myers | Jul 25, 2026 | Emotional Wellbeing, Nervous System & Regulation
“The wound is the place where the light enters you” ~ Rumi I don’t know about you, but the world has felt heavy lately. As sensitive women, we’re often hyperaware of the pain and suffering of those around us and those across the globe. And it’s not just people....
by Dr. Kelly Myers | Jun 20, 2026 | Nervous System & Regulation, Practical Tools
Everyone needs include self-care in their lives to varying degrees. But we, as highly sensitive women, require more than the average person if we’re going to be at our best. Why is this? Highly sensitive women have finely tuned nervous systems that pick up on all the...
