by Dr. Kelly Myers | Jul 25, 2026 | Emotional Wellbeing, Nervous System & Regulation
“The wound is the place where the light enters you” ~ Rumi I don’t know about you, but the world has felt heavy lately. As sensitive women, we’re often hyperaware of the pain and suffering of those around us and those across the globe. And it’s not just people....
by Dr. Kelly Myers | Jul 1, 2026 | Highly Sensitive Person (HSP), Personal Growth
If you’ve explored my website or read my previous blog posts, you’re starting to become familiar with the trait of high sensitivity and are likely exploring or have already determined that you are, indeed, a highly sensitive woman. You’ve come to understand that being...
by Dr. Kelly Myers | Jun 20, 2026 | Nervous System & Regulation, Practical Tools
Everyone needs include self-care in their lives to varying degrees. But we, as highly sensitive women, require more than the average person if we’re going to be at our best. Why is this? Highly sensitive women have finely tuned nervous systems that pick up on all the...
by Dr. Kelly Myers | Jun 15, 2026 | Highly Sensitive Person (HSP), Personal Growth
Welcome to my blog: a soft place to land for highly sensitive women. I’m so happy you found your way here. If you feel things deeply, are easily overwhelmed or overstimulated, need more time than others to rest and recharge, have been told you’re “too sensitive”, feel...
